About Me

I support professionals and couples navigating the weight of high-pressure environments and the life transitions that follow. I pay close attention to the unspoken dynamics and the parts of you that often get pushed aside to maintain a high-performing exterior.

Whether you are navigating burnout in a rapidly shifting landscape, questions of identity and purpose, or relational patterns that feel stuck on repeat, I provide a steady space for deep reflection. 

Together, we work toward a deeper understanding of your internal world, helping you develop more honest and sustainable ways of engaging with the life you’ve built.

My professional background in tech and finance provides a firsthand lens into the unique pressures of high-performance environments and the way professional demands ripple into private life. 

I moved into the field of psychotherapy to offer something more substantial than "quick fixes." 

With a degree from the California Institute of Integral Studies (CIIS), I provide a depth-oriented approach that respects both your intellect and your emotional life, bridging the gap between the analytical mind and the complexities of the human experience.

My Primary Specialties

• Couples therapy (communication, conflict cycles, reconnection)

• High-pressure careers / tech professionals

• Stress, burnout, anxiety

• Identity, immigration, and the nuances of cross-cultural transitions

• Relationship patterns & codependency (including invisible codependency)

I also help with:

• Life transitions

• Family dynamics

• Self-esteem

• Grief

• Adult children of emotionally immature parents