Embedded Files
I help high-achieving professionals understand how culture, family, and achievement have shaped who they are—and who they want to become.
How We Work Together
Individuals
My approach is active, depth-oriented, and intellectually rigorous.
Using Psychodynamic, Gestalt, Jungian psychology, and EMDR, we explore how your lived experiences and environment have unconsciously shaped who you are: how you see yourself, what you strive for, and the patterns you repeat. Through curiosity, confrontation, and at times dream work, we bring these patterns into awareness, so achievement can become a choice rather than a source of validation or belonging.
Couples & Families
We will move beyond the “repeat button” of conflict.
Drawing from the Developmental Model, Psychobiological Approach to Couple Therapy (PACT), and Relational Life Therapy (RLT), I help couples and families understand the deeper patterns behind recurring conflict and navigate differences with greater awareness and flexibility. We work toward a relationship where each person can grow as an individual while staying meaningfully connected.
Co-Founders
My work sits at the intersection of psychology, relationships, and leadership.
What happens between co-founders rarely stays between co-founders. Trust, power, ambition, and shared responsibility shape not only the partnership, but how founders lead, make decisions, and navigate conflict. I help founders understand these deeper dynamics so they can build a partnership with greater clarity, candor, and resilience.
Frequently Asked Questions
I’m ready to start. What’s the first step?
The first step is a complimentary 15-minute consultation. We’ll discuss what brings you to therapy, determine whether my approach is a good fit for your goals, and answer any logistical questions. If it feels like a good fit, we’ll schedule your first session.
What are your fees?
My fee is $200 per 50-minute session and $300 for 75-min sessions.
How often do we meet?
Weekly sessions are an important part of my practice, particularly at the beginning. Depth-oriented therapy relies on consistency and momentum. Meeting weekly creates the trust and continuity needed to move beyond symptom relief and understand the deeper patterns shaping your life. As therapy progresses and your goals evolve, we can discuss adjusting the frequency together.
What does depth-oriented therapy mean?
Depth-oriented therapy looks beyond immediate symptoms to understand the deeper patterns shaping your life. Together, we’ll explore how your relationships, family history, culture, early experiences, and unconscious ways of adapting continue to influence how you relate to yourself and others today. Rather than focusing only on symptom relief, our work aims to create a deeper understanding of who you have become—and greater freedom to choose how you want to live.
When do you see clients?
I am currently accepting new clients for online appointments Sunday through Thursday.
What happens if I need to cancel?
I have a 48-hour cancellation policy. If you need to cancel or reschedule, simply send me an email, leave me a voicemail, or text me at least 48 hours before your scheduled session so I can offer that time to another client.
Do you accept insurance?
I am an out-of-network provider and do not accept insurance directly. I accept HSA and FSA cards as payment, and monthly superbills are available upon request.
How do I know if we’re a good fit?
Therapy is a collaborative process. Our 15-minute consultation offers an opportunity to get a sense of how we work together. Ultimately, trust your experience. The therapeutic relationship is one of the strongest predictors of meaningful change.
What kinds of clients do you work best with?
I work best with adults and couples who are thoughtful, psychologically curious, and interested in understanding themselves more deeply. Many have built successful lives while privately struggling with anxiety, relationship difficulties, perfectionism, burnout, or a persistent sense of never feeling “enough.” Others find themselves repeating the same relational patterns despite years of insight.
Many of my clients come from high-pressure professional environments or have been shaped by social/cultural expectations. They want to understand the deeper forces that have shaped them so they can live with greater freedom and authenticity.
How long does therapy usually last?
There isn’t a fixed timeline. Some clients seek support around a specific life transition, while others choose longer-term therapy to understand patterns that have developed over decades. Because my work is depth-oriented, meaningful change tends to unfold over time rather than in a predetermined number of sessions. We regularly reflect on your goals and the direction of our work together.
Getting Started
To see if my approach is a good fit for your needs, please use Calendly below to schedule a free 15-minute consultation. If you have any questions, feel free to call or text me at 415-792-1288 or email me through my Psychology Today profile.
Page updated
Google Sites
Report abuse